Kundalini Yoga as taught by Yogi Bhajan
8pm - Thursdays - at Be Well Pilates and Yoga in Grant Park.
Please see their website for more details www.bewellatl.org
”In Kundalini Yoga the most important thing is your experience. It goes right to your heart. No words can replace your experience. Your mind may accept the words or it may not, but your consciousness will not accept just words.” - Yogi Bhajan